Practice with me
To let go does not mean to get rid of.
To let go means to let be. When we let be with compassion, things come and go on their own.
~ Jack Kornfield
FIRST RESPONDERS: catch me for a yoga or meditation practice at Frontline Forward (these are non-recurring classes; reach out for details).
Are you looking for a unique way to connect a group, to learn and experience something together? Whether it’s a special event, a group of friends, or at your workplace, let’s design something for you!
ALGONQUIN RETREAT
Unplug from the busy-ness to Recalibrate your Inner Compass
July 11-15, 2024
Head to the EVENTS page for more details
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JOURNAL, EVENTS & PRACTICE updates
There are no upcoming events at this time.